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Slow progress is still progress. 🙂
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109.3 kg
Lost so far: 4.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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2311 kcal
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Fat: 130.14g | Prot: 99.37g | Carbs: 200.35g.
Breakfast: Lean Ground Beef, Egg, Kraft Singles (19g), Kirkland Signature Bacon. Lunch: Liberte Strawberry Banana Yogurt, Strawberries with Sugar. Dinner: Strawberries with Sugar, Kraft Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables, Pork Chop, Red Potatoes (Flesh and Skin). Snacks/Other: Kind Almond Caramel & Sea Salt, Kind Almond Sea Salt & Dark Chocolate Bar, Chapman's Caramel Praline Ice Cream Bar. more...
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2835 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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 Comments
Slow progress IS progress. Proud of you for continuing to work toward your own goals 💓
26 Feb 24 by member: DeniseSpeight8
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ladybug066's Weight History
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