Weigh In record (no journal entry) for 27 February 2024
|
56.3 kg
Lost so far: 28.0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1776 kcal
|
Fat: 112.12g | Prot: 127.93g | Carbs: 75.77g.
Breakfast: Pork Loin (Whole, Lean Only), Bacon, Egg. Dinner: Kraft 100% Grated Parmesan Cheese, President Choice tomato sauce with basil, Raw Vegetable, Turkey Meatballs. Snacks/Other: Westminster Smoked English Cheddar Cheese, Peanuts, No Sugar Company Metabar, Kirkland Signature Chia Seeds, rhubarb/strawberry crisp, Lindt 95% Cocoa Dark Chocolate, Kirkland Signature Creamy Almond Butter. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|