Weigh In record (no journal entry) for 28 February 2024
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93.2 kg
Lost so far: 2.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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150 kcal
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Fat: 3.65g | Prot: 7.58g | Carbs: 20.89g.
Breakfast: Coffee. Lunch: Aldi Beef Lasagne. more...
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Gaining 0.7 kg a Week
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