Weigh In record (no journal entry) for 29 February 2024
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69.7 kg
Lost so far: 1.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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943 kcal
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Fat: 36.79g | Prot: 84.74g | Carbs: 65.81g.
Breakfast: Mt Barker Chicken Sausage, Helga's Wholemeal Sourdough, Tomatoes, Hummus, Avocado Vegetable Oil, Baby Spinach. Lunch: So Good Barista Oat Milk, Switch Plant Protein . Dinner: Chicken Breast. more...
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Gaining 0.1 kg a Week
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alizis19's Weight History
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