mewgirl's Journal, 01 Mar 24

9W2D
80.5 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2024:
1620 kcal Fat: 40.58g | Prot: 34.81g | Carbs: 282.30g.   Breakfast: Cascadian Farm Honey Oat Crunch, Pure Almond Milk - Unsweetened Original, Natural Unsweetened Apple Sauce, Lundberg Cinnamon Toast Organic Rice Cakes, Morning lemon drink. Lunch: Snyder's of Hanover Mini Pretzels, Amy's Rice Mac & Cheese. Dinner: Pineapple Orange Juice, Morning lemon drink, Mashed Potato. more...
2052 kcal Exercise: Standing - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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