Piper3707's Journal, 03 Mar 24

144 hours of fasting in.. feeling strong. Out for a 5 mile kayaking. Will push for 8 miles depending on what my body tells me.

Happy Sunday everyone!
50.7 kg Lost so far: 8.3 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2024:
532 kcal Exercise: Kayaking - 2 hours, Garmin - 22 hours. more...
Losing 3.8 kg a Week



     
 

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