DelTowne521's Journal, 04 Mar 24

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Weigh In record (no journal entry) for 04 March 2024

62.1 kg Lost so far: 6.8 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:

1083 kcal

Fat: 41.64g | Prot: 31.75g | Carbs: 147.71g. Lunch: Egg Noodles (Enriched, Cooked) , Betty Crocker Blueberry Muffin, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Kroger Original Traditional Pasta Sauce. Dinner: Round Stick Cornbread Muffin, Chili, Betty Crocker Blueberry Muffin. more...

1672 kcal

Exercise: Cardio - 1 hour, Walk - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

1 Supporter Support

Comments

Nice job.

23 Mar 24 by member: LaineAndTheDog98


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DelTowne521's Journal, 04 Mar 24

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