Weigh In record (no journal entry) for 04 March 2024
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54.7 kg
Lost so far: 0.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 27.54g | Prot: 33.82g | Carbs: 142.33g.
Breakfast: Selex Amaranto Flakes, Alpro Latte di Cocco senza Zuccheri, Vipiteno Yogurt Intero Bianco, Fragole. Lunch: Olio Extra Vergine di Oliva, Aia Aequilibrium Petto di Pollo al Forno, Zucchine, Selex Cous Cous Biologico. Dinner: Lindt Cioccolato Fondente 85%, Orogel Buon Minestrone, La Valle degli Orti Minestrone Classico, Olio Extra Vergine di Oliva. Snacks/Other: Clementine, Chiquita Banana. more...
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1937 kcal
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Exercise:
Neat - 1 minute, Resting - 16 hours and 59 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Francirem's Weight History
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