Weigh In record (no journal entry) for 05 March 2024
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64.5 kg
Lost so far: 3.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 65.62g | Prot: 62.84g | Carbs: 113.98g.
Breakfast: Икра Красная, Якобс Кофе с Молоком без Сахара, Вареное Яйцо. Lunch: Авокадо Авокадо Хасс, Брокколи, Котлета Куриная. Snacks/Other: Movenpick Мороженое Swiss Chocolate , Мандарины, Красное Яблоко. more...
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Gaining 0.5 kg a Week
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