Weigh In record (no journal entry) for 31 May 2015
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83.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 34.19g | Prot: 37.70g | Carbs: 108.46g.
Breakfast: Mayonnaise, Hard-Boiled Egg, Tap Water, Metamucil Orange Fibre Supplement, Benifex Fish Oil (1000 mg), Coffee, Milk. Lunch: Tea with Milk, Eagle Boys Pizza Cheese & Ham Gluten Free Pizza. Dinner: Water, Rum, Custard, Cabbage Soup. more...
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2372 kcal
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Exercise:
Sitting - 7 hours, Hanging Laundry - 10 minutes, Washing Dishes - 15 minutes, walking 4km/hr - 20 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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janetofnq's Weight History
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