Weigh In record (no journal entry) for 05 March 2024
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54.2 kg
Lost so far: 1.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 46.48g | Prot: 67.47g | Carbs: 158.49g.
Breakfast: Misura Corn Flakes senza Zuccheri Aggiunti, Vipiteno Yogurt Intero Bianco, Alpro Latte di Cocco senza Zuccheri, Fragole. Lunch: Melanzana, Santa Lucia Mozzarella senza Lattosio, Selex Cous Cous Biologico, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Aia Aequilibrium Petto di Pollo al Forno, Exquisa Fresco Cremoso Fitline, Nattura Piadina 13 Protein Sport, Bonduelle Iceberg e Carote. Snacks/Other: Lindt Cioccolato Fondente 85%, Misura Biscotti con Mandorle e Fiocchi di Avena, Clementine. more...
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2025 kcal
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Exercise:
Neat - 1 minute, Resting - 16 hours and 59 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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Francirem's Weight History
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