Weigh In record (no journal entry) for 07 March 2024
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80.6 kg
Lost so far: 3.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 47.34g | Prot: 89.56g | Carbs: 158.05g.
Breakfast: Творог 5%, Магнит Банан. Lunch: PumpUp Протеиновый Батончик Шоколад, Жареное Яйцо без Жира, Лама Батон Нарезной Молочный, Чай с Молоком. Dinner: Пиццерио Пицца Манхэттен. more...
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Losing 2.8 kg a Week
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lana2305nas's Weight History
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