Weigh In record (no journal entry) for 10 March 2024
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99.3 kg
Lost so far: 44.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 85.46g | Prot: 78.36g | Carbs: 163.84g.
Breakfast: Kroger Sharp Cheddar Shredded Cheese, Kroger Eggs (Large), Kroger Eggs (Large), BC Hothouse Orange Bell Pepper, N' Joy Non-Dairy Creamer, Coffee. Lunch: Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries. Dinner: Martha White Chocolate Chocolate Chip Muffin Mix, BC Hothouse Orange Bell Pepper, Oscar Mayer Deli Fresh Blackened Turkey Breast. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Sunshine Cheez-It Original Snack Crackers (1 oz). more...
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steady weight
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CrimsonKing6919's Weight History
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