Weigh In record (no journal entry) for 10 March 2024
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80.7 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 76.74g | Prot: 53.90g | Carbs: 105.24g.
Breakfast: Muffin Break Flat White (Medium). Lunch: Carl's Jr Grilled Onions, Baked or Fried Batter Dipped Onion Rings, Aioli, Chip Shop Chips, Mayonnaise , Golden Circle Beetroot Slices, Short Cut Bacon, Egg (Whole) , Cheese, Rump Steak, Bakers Delight Sesame Seeds Turkish Bread Roll. Snacks/Other: Sauvignon Blanc Wine , Hungry Jack's Soft Serve Cone. more...
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Gaining 0.1 kg a Week
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Chantelletrower78's Weight History
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