Weigh In record (no journal entry) for 11 March 2024
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105.1 kg
Lost so far: 17.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 39.40g | Prot: 93.80g | Carbs: 100.70g.
Breakfast: McDonald's Flat White - Skim Milk (Large), McDonald's Flat White - Skim Milk (Small). Lunch: Aldi Smoked Oysters in Springwater. Dinner: Simsons Pantry High Protein Low Carb Wraps, Plumrose Cocktail Franks, SPC Baked Beans Rich Tomato. Snacks/Other: McDonald's Flat White - Skim Milk (Large). more...
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Losing 2.1 kg a Week
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Melanie Pringle's Weight History
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