Weigh In record (no journal entry) for 12 March 2024
|
65.0 kg
Lost so far: 2.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 36.97g | Prot: 140.58g | Carbs: 129.50g.
Breakfast: C2O Pure Coconut Water, Fresh & Easy Cut Mango, Kale, Twinings Jasmine Green Tea. Lunch: Pacific Natural Foods Organic Chicken Bone Broth, Carrots, Plainville Farms Organic Ground Turkey 90/10, Publix Green Bell Pepper. Dinner: Publix GreenWise Ground Chicken, Banza Chickpea Pasta. Snacks/Other: Roli Roti Chicken Bone Broth, POM Wonderful 100% Pomegranate Juice, Sun Warrior Warrior Blend Raw Vegan Protein Natural, Ripple Unsweetened Original Pea Milk, Driscoll's Organic Strawberries. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alilyadahlia's Weight History
|