Weigh In record (no journal entry) for 12 March 2024
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116 kg
Lost so far: 9.1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 23.86g | Prot: 37.86g | Carbs: 79.28g.
Breakfast: Envia Yaourt aux Fruits 0%, Oranges, Céréales Noix Chocolat, Lidl Lait Écrémé, Thé (Brassé), Café. Lunch: Wasa Léger, Picard Gratin Dauphinois, Carrefour Jambon Supérieur Braisé. more...
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Gaining 7 kg a Week
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jeanpierre67's Weight History
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