Weigh In record (no journal entry) for 15 March 2024
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114 kg
Lost so far: 11.1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 99.50g | Prot: 75.79g | Carbs: 244.20g.
Breakfast: Envia Yaourt aux Fruits 0%, Oranges, Céréales Noix Chocolat, Café, Thé (Brassé), Lidl Lait Écrémé. Lunch: Envia Yaourt aux Fruits 0%, Auchan Gruyère, Banane, Paul Heumann Pain Azyme, Panzani Sauce aux Tomates Fraîches, Riz Blanc (à Longs Grains , Cuit), La Cuisine du Poissonnier Tielles Sétoises. Dinner: Saint Alby Chorizo, Pomme, Milbona Plume de Lait, Milbona Créfé Ail et Fines Herbes, U Biscottes aux 6 Céréales , Soupe de Légumes. Snacks/Other: Gelatelli Glace Almond, Clémentines. more...
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Losing 4.2 kg a Week
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jeanpierre67's Weight History
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