Weigh In record (no journal entry) for 04 June 2015
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84 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 44.11g | Prot: 58.66g | Carbs: 251.21g.
Breakfast: Lowan Whole Foods Swiss Muesli, Brownes Diet Strawberry Shortcake Yogurt, Strawberries. Lunch: Campbell's Country Ladle Pumpkin Soup. Dinner: Lean Cuisine Balanced Serve Malaysian Chicken Curry. Snacks/Other: Cadbury Dairy Milk, Chobani Raspberry Fat Free Greek Yoghurt, Werther's Original Classic Cream Sugar Free, Double D Sugar Free Fruit Drops, Real Foods Corn Thins Original, Arnott's Teddy Bear Biscuits, Milo Milo Chocolate Powder, Arnott's Chocolate Ripple Biscuits, Tea with Milk, Food For Health Gluten Free Bar Fruit Free, Tamar Valley Mango No Added Sugar Yoghurt, Woolworths Select Popcorn Cocoa, Eclipse Mints Peppermint, Apples, Tangerines (Mandarin Oranges). more...
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2486 kcal
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Exercise:
LUNCH WALK - 18 minutes, Driving - 20 minutes, Sitting - 9 hours, Resting - 6 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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TheEleanor's Weight History
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