ladybug066's Journal, 18 Mar 24

Back on track 🥳🎉
108.0 kg Lost so far: 5.4 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:
1667 kcal Fat: 95.90g | Prot: 87.91g | Carbs: 113.11g.   Breakfast: Coffee with Milk, Natural Selections Smoked Black Forest Ham, Saputo Swiss Cheese Slices (23g), Egg White , Egg. Lunch: Coconut Meat. Dinner: Pineapple , Sweet Baby Ray's Original BBQ Sauce, Rice A Roni Chicken Flavour Rice & Vermicelli, Red Sweet Pepper, Red Onions, Kirkland Signature Bacon, Chicken Breast. more...
2970 kcal Exercise: Grocery Shopping - 45 minutes, Housework - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Comments 
Go get it 🔥💪 
18 Mar 24 by member: <-Rishi->

     
 

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ladybug066's Weight History


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