mewgirl's Journal, 18 Mar 24

11W5D
82.1 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:
2576 kcal Fat: 83.35g | Prot: 43.65g | Carbs: 410.35g.   Breakfast: Herbal Tea, Silk Pure Almond Milk - Unsweetened Original, Starbucks Banana Walnut & Pecan Loaf. Lunch: Mission Foods Mission Burrito 10" Flour Tortilla, Zest garden veggie nori wrap. Dinner: Master of Mixes Simple Syrup, Expo Fresh Strawberries , Trader Joe's Blueberry Waffles, Great Value Mashed Potatoes & Gravy. Snacks/Other: Whole Foods Market Mini Fresh Fruit Tarts 2In, Lemonade. more...
2148 kcal Exercise: Standing - 1 hour and 29 minutes, Walking (moderate) - 5/kph - 6 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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