Weigh In record (no journal entry) for 25 March 2024
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106.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 38.11g | Prot: 46.39g | Carbs: 165.99g.
Breakfast: Yumi's Hommus, Toasted White Bread , Sugar, Coffee with Cream and Sugar. Lunch: Pepsi Pepsi Max Lemon, Community Co Asian Style Salad Bowl. Dinner: Tuna Frittata, Sparkling Wine, Cabernet Sauvignon Wine. Snacks/Other: Wild Tides Lemon and Pepper Tuna, Mother Earth Baked Oaty Slices - Raspberry & White Chocolate. more...
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Losing 10.5 kg a Week
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alixashe's Weight History
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