Weigh In record (no journal entry) for 25 March 2024
|
66 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
3135 kcal
|
Fat: 118.26g | Prot: 136.68g | Carbs: 392.02g.
Breakfast: Apple, Tomatoes, Young Green Onions, Fazer Crisp Dark Rye, Egg, Kiwi Fruit, Tangerine, Avocado. Lunch: Alpro Cooking Oat, Asorti Matmelāde, 🍗🌶️ 29. 4/3/24 vista ar eļļu, Valmiera Grieķu Jogurts 0%, Rimi Maize Ciabatta Tumšā, Lage Borščs, Banana, Lido Kartupeļu Biezenis. Dinner: Danvita Crisp Bread, Rimi Sālsstandziņas Ar Rozmarīnu , Mango, Baltais Sviests 82,5%, Fudo Seaweed Snacks Wasabi, Rimi Atlantijas Laša Fileja, Philadelphia Light, Spaghetti Pasta Di Cato 7, Banana, Kārums Biezpiena Sieriņš Vanilla, Nutego Zemesriekstu Sviests Krēmīgais, Valmiera Grieķu Jogurts 0%, Kiwi Fruit. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IneseOfficial's Weight History
|