Weigh In record (no journal entry) for 27 March 2024
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68.8 kg
Lost so far: 2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 51.07g | Prot: 87.83g | Carbs: 202.39g.
Breakfast: Cooked Corn (from Fresh, Fat Not Added in Cooking), Helga's Prebiotic Wholemeal & Barley, Willow Farm Hommus (60 g), Cucumber (with Peel). Lunch: McDonald's Chai Latte - Almond Milk (Large), McDonald's Chai Latte - Almond Milk (Small), Chobani Chobani Fit Strawberry Pouch, Celery, Parsley, Oh So Natural Wholefoods Pepita Seeds, Woolworths Barramundi, Cauliflower, Macro Organic Kalamata Olives. Snacks/Other: Cinnamon Danish , Bananas , Chobani Fit Banana. more...
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Losing 1.1 kg a Week
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alizis19's Weight History
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