Weigh In record (no journal entry) for 30 March 2024
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53.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 59.54g | Prot: 80.20g | Carbs: 145.48g.
Breakfast: Gullón Cuor di Cereale Multifrutta, Exquisa Fresco Cremoso Fitline, Rigoni di Asiago Fragole e Fragoline di Bosco alla Menta, Misura Fette Biscottate Segale e Avena, Alpro Latte di Cocco senza Zuccheri. Lunch: Nonna Lina Cicoria Ripassata, Aia Faraona Ripiena, Olio Extra Vergine di Oliva, Barilla Fusilli, Casar Carne di Bufalo, Pizza Fritta, Pane Bianco, Vino Rosso da Tavola. more...
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1812 kcal
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Exercise:
Neat - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Francirem's Weight History
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