Weigh In record (no journal entry) for 12 June 2015
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84.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 39.39g | Prot: 64.65g | Carbs: 310.20g.
Breakfast: Strawberries, Brownes Diet Strawberry Shortcake Yogurt. Lunch: Heinz Very Special Sweet Potato & Pumpkin Soup, Lowfat Lemon Cake without Icing. Dinner: Lean Cuisine Balanced Serve Malaysian Chicken Curry. Snacks/Other: Double D Sugar Free Butter Candy Drops, Arnott's Milk Coffee Biscuits, Arnott's Milk Arrowroot Biscuits, Arnott's Teddy Bear Biscuits, Kellogg's Special K Biscuit Moments Chocolate, Kellogg's LCM's Choc Chip, Well Naturally High Protein Mini Bars, Allens Snakes Alive, Real Foods Corn Thins Original, Tamar Valley Passionfruit Yoghurt No Added Sugar, Go Natural Popcorn Snack Bars Apricot Banana, Woolworths Select Popcorn Cocoa, Tangerines (Mandarin Oranges), Tea with Milk, Eclipse Mints Peppermint, Oranges. more...
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2628 kcal
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Exercise:
lunch walk - 20 minutes, Standing - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Driving - 30 minutes, Sitting - 9 hours, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...
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Gaining 0.7 kg a Week
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TheEleanor's Weight History
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