Weigh In record (no journal entry) for 03 April 2024
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74.2 kg
Lost so far: 30 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 72.59g | Prot: 60.73g | Carbs: 61.68g.
Breakfast: Пятерочка Огурец Свежий, Opeino Халлуми, Варёное Яйцо, Cyprus Купес Кипрские. Lunch: Свежов Мусака по Гречески, Эколь Мякоть Баранины. more...
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steady weight
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Anastasia_LCHF's Weight History
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