LaineAndTheDog98's Journal, 04 Apr 24

Weigh In record (no journal entry) for 04 April 2024
59.5 kg Lost so far: 2.2 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2024:
4384 kcal Fat: 127.60g | Prot: 100.48g | Carbs: 756.85g.   Breakfast: Planet Oat Oatmilk, Coffee, Apples , Almond Butter, Dave's Killer Bread Plain Awesome Bagels. Lunch: Cafe Valley Bakery Orange Cranberry Brunch Cake, Olipop Cherry Cola, Salt , Frank's Red Hot Sauce, Evol Veggie Burrito Bowl, Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces, Talking Rain Sparkling Ice - Black Raspberry. Dinner: Planet Oat Oatmilk, Nature's Path Flax Plus Red Berry Crunch, EnviroKidz Organic Leapin' Lemurs Peanut Butter & Chocolate, Apples , Apples , Kirkland Signature Roasted Seasoned Seaweed, Water . Snacks/Other: Olipop Cherry Cola, Water , gimMe Organic Roasted Seaweed Snacks Sea Salt, Chobani Smooth Black Cherry Yogurt, Bananas , gimMe Organic Roasted Seaweed Snacks Sea Salt. more...
Losing 7.0 kg a Week

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LaineAndTheDog98's Weight History


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