|
After breakfast and bathroom
|
65.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1871 kcal
|
Fat: 80.33g | Prot: 79.26g | Carbs: 207.41g.
Breakfast: Zelta Rieksts Mandeļu Skaidiņas, Banana, Finn Crisp Хлебцы, Rimi Salad Cheese, Young Green Onions, Egg. Lunch: Rimi Biezpiena Cepumi, Alpro Almond Milk Unsweetened , Latvijas Maiznieks Gaišā Ciabatta, Lage Borščs, Valmiera Grieķu Jogurts 0%, Lido Kartupeļu Biezenis. Dinner: Cola Soft Drink, Physalis , Lido Kartupeļu Biezenis, LugliO Olīveļļa, Eggplant , Maple Syrup Original Old Fashion Great Northern, Nutego Zemesriekstu Sviests Krēmīgais, Valmiera Grieķu Jogurts 0%, Alvo Kakao. Snacks/Other: Apple, Rimi Sālsstandziņas Ar Rozmarīnu . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IneseOfficial's Weight History
|