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A rocky start into this week, I was enjoying too many treats but thankfully it wasn't enough to offset the rest of the week. My daily exercise slipped a bit when I took a trip away from home. The habit needs to be ingrained further to not be affected by a change of pace and scenery. I will see how the 120kg hurdle looks next week.
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121.3 kg
Lost so far: 54.5 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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Losing 1.5 kg a Week
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