Weigh In record (no journal entry) for 09 April 2024
|
93.4 kg
Lost so far: 2.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
186 kcal
|
Fat: 10.62g | Prot: 12.81g | Carbs: 8.71g.
Breakfast: Raw C Coconut Water , Coffee, Boiled Egg. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|