Weigh In record (no journal entry) for 10 April 2024
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63.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 34.31g | Prot: 60.96g | Carbs: 88.93g.
Lunch: Coles Tasty Cheddar Shredded, Berg Sliced Leg Ham, Tomatoes, Mission Spinach & Herb Wrap. Dinner: Gin, Bundaberg Diet Ginger Beer , Woolworths Slow Cooked Pork Shoulder with BBQ Sauce, Cauliflower , Carrots (without Salt, Drained, Cooked, Boiled) , Mashed Potatoes (Whole Milk and Butter Added). more...
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Losing 0.0 kg a Week
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Janet60.'s Weight History
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