Weigh In record (no journal entry) for 09 April 2024
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93.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 27.28g | Prot: 48.11g | Carbs: 53.44g.
Breakfast: Омлет или Яичница, Кабачки Тушеные, Салат с Зеленью и Овощным Ассорти. Lunch: Лимонный Сок, Листья Салата, Помидоры, Булгур (Вареный), Минтай Запечённый. Snacks/Other: Сухофрукты, Кешью. more...
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Losing 0.4 kg a Week
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 Comments
With how well you eat, I am not surprised you have lost a pound in just one week. Keep up the good work.
11 Apr 24 by member: LaineAndTheDog98
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Lia_7777's Weight History
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