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I woke up to Hub's alarm dreaming I was hacking off my right hand with a hacksaw. Odd dream to wake up from. Probably along the lines of feeling trapped😕
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55.3 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 61.89g | Prot: 53.71g | Carbs: 163.99g.
Breakfast: Coffee, Atkins Creamy Vanilla Protein Rich Shake, Nature's Bounty Women's Multivitamin Gummies, Vitafusion MultiVites Gummy Vitamins. Lunch: Elevation Protein Meal Advance Bar - Chocolate Peanut Butter, Imperial Nuts Protein Blend. Dinner: Coors Light Beer (Bottle), Little Debbie Lemon Cakes with White Icing, Heinz Original Cocktail Sauce, Kroger Tater Rounds Potato Nuggets, Gorton's Crunchy Golden Fish Sticks. Snacks/Other: Kroger Yellow Popcorn. more...
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1909 kcal
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Exercise:
Cooking - 20 minutes, Showering - 25 minutes, Standing - 20 minutes, Watching TV/Computer - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 5 minutes, Desk Work - 8 hours. more...
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steady weight
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WisteriaSky233's Weight History
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