Weigh In record (no journal entry) for 16 June 2015
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88.5 kg
Lost so far: 29.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 21.00g | Prot: 45.00g | Carbs: 106.00g.
Breakfast: Smart Ones Ham and Cheese Scramble. Lunch: Lean Cuisine Culinary Collection Chicken in Peanut Sauce. Snacks/Other: Starbucks Freshly Brewed Coffee (Grande), Fiber One Chewy Bars - Oats & Chocolate. more...
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Gaining 0.2 kg a Week
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garnetrising's Weight History
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