Alilyadahlia's Journal, 13 Apr 24

Nauseous this morning
64.0 kg Lost so far: 3.6 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:
1641 kcal Fat: 64.26g | Prot: 121.44g | Carbs: 143.77g.   Breakfast: Siete Grain Free Tortilla Chips Sal y Limon, Nellie's Free Range Eggs (50g). Lunch: Organic Valley Grassmilk Whole Milk, Locatelli Pecorino Romano, Cooked Cauliflower (Fat Not Added in Cooking), Trader Joe's Organic Brown Rice Fusilli Pasta, Publix Boneless Skinless Chicken Breast. Dinner: Butter , Crab, Steamed or Boiled Without Shell Lobster, HEB Gluten Free Fusilli Pasta, Tillamook Medium Cheddar Cheese. Snacks/Other: Goodpop Chocolate Vanilla Sandwiches, Organic Valley Grassmilk Whole Milk, Organic Valley Grassmilk Organic 2% Milkfat, Transparent Labs 100% Grass-Fed Whey Protein Isolate, Driscoll's Organic Strawberries. more...
Gaining 1.9 kg a Week

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Alilyadahlia's Weight History


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