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The scale budged!! 😀😀
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61.8 kg
Lost so far: 7.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 20.79g | Prot: 87.48g | Carbs: 172.00g.
Breakfast: Nature's Bakery Oatmeal Crumble Strawberry, Bananas , Pink Lady Apples. Lunch: Valley Fresh 100% Natural Canned Chicken Breast in Water, Simple Truth Wide Egg Noodles, Kroger Original Traditional Pasta Sauce. Dinner: White Rice, Black Beans (Canned), Chipotle Mexican Grill Chicken. Snacks/Other: Simple Truth Organic Greek Nonfat Yogurt Vanilla Bean, Simple Truth Oats & Honey Granola Clusters. more...
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2026 kcal
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Exercise:
Bike Machine (Cycling) - 35 minutes, Walking (exercise) - 5.5/kph - 8 minutes, Special Exercise - 30 minutes, Resting - 15 hours and 47 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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DelTowne521's Weight History
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