Weigh In record (no journal entry) for 18 June 2015
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83.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 38.33g | Prot: 56.08g | Carbs: 257.90g.
Breakfast: Lowan Whole Foods Swiss Muesli, Strawberries, Brownes Diet Strawberry Shortcake Yogurt. Lunch: Heinz Classic Winter Vegetable. Dinner: Lean Cuisine Chinese Chicken & Sweet Corn Soup. Snacks/Other: Cadbury Dairy Milk, Kellogg's LCM's Choc Chip, Kellogg's Special K Biscuit Moments, Double D Sugar Free Butter Candy Drops, Allens Kool Mints, Real Foods Corn Thins Original, Tangerines (Mandarin Oranges), Pears, Woolworths Select Popcorn Salt, Brownes Diet Strawberry Shortcake Yogurt, Food For Health Gluten Free Bar Fruit Free, Pears, Eclipse Mints Peppermint, Tea with Milk. more...
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2433 kcal
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Exercise:
Shopping - 25 minutes, Driving - 30 minutes, Sitting - 9 hours, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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TheEleanor's Weight History
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