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I haven’t lost enough to see or feel in my clothes but my attitude that it’s going to happen is much clearer
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90.6 kg
Lost so far: 2.9 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 71.88g | Prot: 52.16g | Carbs: 25.17g.
Lunch: Simply Nature Almond Butter, Perkins Restaurant Broccoli and Cheddar Cheese Soup (Bowl). Dinner: Chicken Thigh (Skin Eaten), Kroger Hard Salami, Egg, Butter . more...
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Losing 3.5 kg a Week
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freetime's Weight History
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