Weigh In record (no journal entry) for 18 April 2024
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80 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 55.54g | Prot: 55.66g | Carbs: 284.68g.
Breakfast: Café, Hortifruti Banana Nanica, Danone Iogurte de Morango, La Violetera Ameixa Seca sem Caroço. Lunch: Florestal Bala Mastigável, McDonald's Big Mac. Dinner: Pizza de Queijo com Vegetais, Pizza de Calabresa, Suco de Manga. Snacks/Other: Camp Chocolate Granulado. more...
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3126 kcal
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Exercise:
Driving - 1 hour, Resting - 3 hours and 20 minutes, Reading - 1 hour, Cooking - 1 hour, Watching TV/Computer - 8 hours, Showering - 10 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 8 hours, Housework - 30 minutes. more...
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Losing 5.8 kg a Week
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Angélica61's Weight History
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