|
Actual Measurements on 6/18/2015 @ 5:45 PM
Neck: 18"
Chest: 49"
Belly: 51"
Waist: 48"
Biceps: 16"
Thigh: 29"
Calves: 18"
Starting new eating plan. Recently have done nothing and become very lazy.
|
120.4 kg
Lost so far: 0 kg.
Still to go: 38.7 kg.
Diet followed: Poorly.
|
|
1435 kcal
|
Fat: 44.97g | Prot: 39.95g | Carbs: 225.96g.
Breakfast: Apples, Florida's Natural 100% Pure Florida Orange Juice, Coca-Cola Coco-Cola Classic (12 oz). Lunch: Coca-Cola Diet Coke, Subway 6" Tuna. Snacks/Other: Orange Juice, Strawberries, Orange Juice, Orange Juice, Campbell's Tomato Juice, Blue Diamond Whole Natural Almonds, Claussen Kosher Dill Sandwich Slices Pickles. more...
|
|
2956 kcal
|
Exercise:
Sleeping - 10 hours, Walking (moderate) - 5/kph - 10 minutes, Resting - 13 hours and 50 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greg4God's Weight History
|