Weigh In record (no journal entry) for 21 April 2024
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90.6 kg
Lost so far: 2.9 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 83.26g | Prot: 71.81g | Carbs: 22.77g.
Lunch: Great Value Sharp Cheddar Cheese, Aldi Breakfast Original Sausage Links, Bacon, Egg, Great Value Shredded Mozzarella Cheese. Dinner: Corned Beef, Butter , Broccoli , Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Michelob Ultra Light Beer. more...
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steady weight
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freetime's Weight History
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