Weigh In record (no journal entry) for 21 April 2024
|
69.5 kg
Lost so far: 57.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
184 kcal
|
Fat: 7.97g | Prot: 8.29g | Carbs: 19.38g.
Breakfast: Egg. Snacks/Other: Lay's Baked! Original Potato Crisps (24.8g). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayo3133's Weight History
|