Alilyadahlia's Journal, 24 Apr 24

Weigh In record (no journal entry) for 24 April 2024
63.1 kg Lost so far: 4.4 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2024:
1467 kcal Fat: 51.61g | Prot: 145.93g | Carbs: 110.05g.   Breakfast: Nellie's Free Range Eggs (50g), Bananas. Lunch: Lundberg Thin Stackers Decadent Dark, Good & Gather Butter Lettuce Blend, Briannas Mango Vinaigrette Dressing, Sunset Mini Cucumbers, Wegmans Radishes, Publix Boneless Skinless Chicken Breast, Turnip, Sweet Baby Ray's Maple BBQ Sauce, Pink Lady Apples. Dinner: Publix Boneless Skinless Chicken Breast, Mozzarella Cheese (Part Skim Milk) , Cauliflower Pizza Crust. Snacks/Other: Driscoll's Organic Strawberries, Transparent Labs 100% Grass-Fed Whey Protein Isolate, Organic Valley Grassmilk Organic 2% Milkfat. more...
Gaining 1.9 kg a Week

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Alilyadahlia's Weight History


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