Weigh In record (no journal entry) for 24 April 2024
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55.3 kg
Lost so far: 29.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 91.12g | Prot: 103.70g | Carbs: 41.83g.
Dinner: Lettuce, Cooked Broccoli (Fat Not Added in Cooking), Heavy Cream, Chicken Breast, KFI Butter Chicken Sauce, keto rhubarb coffee cake, Protein chocolate cake bar. Snacks/Other: Kerrygold Aged Cheddar Cheese. more...
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Losing 3.2 kg a Week
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