Weigh In record (no journal entry) for 24 April 2024
|
107.7 kg
Lost so far: 1.5 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 39.28g | Prot: 63.30g | Carbs: 141.40g.
Breakfast: Arroz Blanco, Member's Marck Mix Jugo Verde , Huevo, Vips Rajas con Crema. Lunch: Quaker Hot Cakes de Avena, Cashita's Nuez de la India Horneada (10g). Dinner: Member's Mark Mezcla California , Pechuga de Pollo a la Plancha, Frijoles Cocidos, Arroz Blanco, Vips Rajas con Crema. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizabeth Mondragon's Weight History
|