Weigh In record (no journal entry) for 25 April 2024
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72.4 kg
Lost so far: 31.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 77.78g | Prot: 72.17g | Carbs: 4.56g.
Lunch: Ашан Шампиньоны, Жёлтый Болгарский Перец , Ашан Огурец, Charalambidis Фета, Баранина, Петелинка Голень Куриная с Кожей. Dinner: Valley Spire Чеддер Medium, Lurpak Spreadable. more...
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Gaining 9.1 kg a Week
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Anastasia_LCHF's Weight History
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