Weigh In record (no journal entry) for 25 April 2024
|
69.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 43.22g | Prot: 61.14g | Carbs: 150.51g.
Breakfast: Biedronka Polędwica Drobiowa, Madero Majonez Wyborny, Biedronka Bułka Żytnia, Delikate Camembert Naturalny, Kawa z Mlekiem, Groszek Konserwowy. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Zupa Grochowa. Dinner: President Camembert Naturalny, Biedronka Chleb Żytni na Naturalnym Zakwasie, Madero Majonez Wyborny, Jajko Gotowane, Biedronka Polędwica Drobiowa. Snacks/Other: Migdały, Bonitki Biszkopty, Biedronka Jabłko, Truskawki. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
truskawka1981's Weight History
|