Weigh In record (no journal entry) for 25 April 2024
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65.9 kg
Lost so far: 6.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 89.05g | Prot: 62.64g | Carbs: 134.25g.
Breakfast: Arla 哈伐第切片乾酪, 光泉 頂級無加糖希臘式優格, 馬可先生 原味黑麥土司, zespri 綠奇異果, 水煮蛋, 里仁 杏仁粉, 米森 有機純黑芝麻粉. Lunch: 桂格(Quaker) 穀得一天 藜麥多穀飲, 萬歲牌 無調味核桃, 健司 金黃起司餅, 炒雞蛋（整個）, 全聯 羽衣甘藍, 泰山 沙拉油, 櫛瓜. more...
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Gaining 0.7 kg a Week
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candy572's Weight History
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