Weigh In record (no journal entry) for 25 April 2024
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107.1 kg
Lost so far: 2.1 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 29.50g | Prot: 70.44g | Carbs: 109.06g.
Breakfast: Ferrero Ferrero Rocher, Member's Marck Mix Jugo Verde , Flor Azteca Nopales en Salmuera , Tilapia (Pez). Lunch: Great Value Mezcla California, Cheffry Medallones de Espinaca con Queso y Elote. Dinner: San Marcos Salsa Chipotle, Arroz Blanco, Great Value Mezcla California, Pechuga de Pollo a la Plancha. more...
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Losing 4.2 kg a Week
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Elizabeth Mondragon's Weight History
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